Non-scale victory of the week!
joined karate and made it through the full class
What do you feel you could have done better this week?
eating on plan
How many days did you exercise last week?
3
How would you rate your diet last week?
2
See lessFavorite Health Food: meat
Favorite Sinful Food: sweets
My Preferred Method of Exercise: weight lifting
My Approach to Weight Loss: tracking
My Weight Loss Program: I don't follow a program
My Diet Plan: Proper Ketogenic
Fitness/Exercise Apps: Cronometer
DietBet Winnings: $2,483.89
Nov 23-24 Festive Fall Transformer - Win a $350 Whole Foods Gift Card! - Round 2
Non-scale victory of the week!
joined karate and made it through the full class
What do you feel you could have done better this week?
eating on plan
How many days did you exercise last week?
3
How would you rate your diet last week?
2
See lessHow many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue meal prepping
See lessNon-scale victory of the week!
Stomach inflammation seems to have gone down.
What do you feel you could have done better this week?
Nothing, happy with this week
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See less