Non-scale victory of the week!
Resumed using MyFitnessPal
What do you feel you could have done better this week?
Cheated too much on the weekend
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See lessFavorite Health Food: Fruit and raw almonds
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: walking / running / kettle bells
My Approach to Weight Loss: One day at a time / Planning is key
My Weight Loss Program: Herbalife
My Diet Plan: Herbalife (high protein)
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Pact
Fitness Devices: FitBit
DietBet Winnings: $388.13
Finishing the Year Strong with Syd Journey! (Runner-up)
Shred for Summer with Liz Cort & Team Fit Mom (Runner-up)
Pre-Holiday Power Transformer - Win $2000 for your Holiday Gifts! (Runner-up)
Fatgirlfedup's New Year Fedup Fightback (Runner-up)
Resolution Reset Transformer - Win a $500 Fitness Gift Card! (Runner-up)
Non-scale victory of the week!
Resumed using MyFitnessPal
What do you feel you could have done better this week?
Cheated too much on the weekend
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Stayed away from fast food
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back to working out now that my back feels beter
See lessNon-scale victory of the week!
Got lots of steps on Saturday
What do you feel you could have done better this week?
Hurt my back on Thursday
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Need to really take control of of diet
See lessNon-scale victory of the week!
Cutting out late night eating
What do you feel you could have done better this week?
Stay away from eating out
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
One shake per day; 60 minutes on treadclimber this week
See lessNon-scale victory of the week!
Less between meal snacking
What do you feel you could have done better this week?
Better meal prep
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No eating after 8 p.m.
See lessLong-term goal weight
174 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency and staying motivated
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Hit my step goals every day this week
See less