What do you find most challenging in reaching your long-term weight loss goals?
No time to exercise during the week due to work schedule and too tired when I get home
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
More hours of sleep. Drinking more water. Pulling back on my sweet tooth
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