Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I have a complex relationship with the scale. And mostly I just really enjoy food.
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
2 meals a day and sugar fast
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