Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I struggle with staying motivated to eat healthier

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

My goals this week are to go to the gym 3 times and add more veggies to all my meals