Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

staying consistent

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

eat less than 1700 calories every day, only eat between 2pm and 8pm, go to the gym every day