Favorite Health Food: chicken, smartpop, string cheese
Favorite Sinful Food: candy, cookies, sugar, fried foods
My Preferred Method of Exercise: elliptical & walking
My Approach to Weight Loss: "You never fail until you stop trying"
My Weight Loss Program: I don't follow a program
My Diet Plan: healthy variety
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $2,062.61
Non-scale victory of the week!
Fit into smaller jeans
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Eating healthy
What do you feel you could have done better this week?
More sleep
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat healthy sleep more
See lessNon-scale victory of the week!
Exercised daily, healthier food choices
What do you feel you could have done better this week?
More sleep
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep it up but a bit more sleep
See lessNon-scale victory of the week!
Improved eating
What do you feel you could have done better this week?
Improve sooner, better on weekends
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Do better evenings and weekends - make goal weight
See lessNon-scale victory of the week!
Getting back on track instead of giving up
What do you feel you could have done better this week?
Eat healthier
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More exercise and better eating
See lessNon-scale victory of the week!
Doing life
What do you feel you could have done better this week?
Less sugar (though I’m improving)
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep it up
See lessNon-scale victory of the week!
Successful start to new job
What do you feel you could have done better this week?
Still the sugar thing
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Reduce sugar, less snacking
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