Favorite Health Food: Water, green beans, salad, some fruits

Favorite Sinful Food: Cheese, sweet stuff, bread, pasta

My Preferred Method of Exercise: Walking, swimming, DVD exercise

My Approach to Weight Loss: Smaller meals, smarter choices

My Weight Loss Program: Syntha-6 protien shake

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, Sparkpeople

Fitness Devices: FitBit