Non-scale victory of the week!
No alcohol this week and I stayed within my caloric budget, that’s a big win for me!
What do you feel you could have done better this week?
Going to bed by 11pm
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Staying within my caloric budget, getting to Orangetheory every day (since I will now be in a state where they open!) and meeting my daily personal step count.
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