Favorite Health Food: Spagetti squash
Favorite Sinful Food: Anything sweet
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Slow and steady wins the race!
My Weight Loss Program: Beach body
My Diet Plan: 21 Day Fix
Fitness/Exercise Apps: MyFitnessPal, Garmin Connect
Fitness Devices: Garmin Forerunner
DietBet Winnings: $122.00
Syd’s New Year Smasher! WIN A FIT BIT VERSA!! (Runner-up)
Shape Up for Summer with Heidi & Chris Powell (Runner-up)
Summer Slim with Biggest Loser's JJ and Blake (Runner-up)
MyFitspiration TWO! (Winner)
MyFitspiration's DietBet (Runner-up)
Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Stress eating
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Workout daily
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