MADJAP

I am trying to lose weight to bicycle faster, start running again in 2024, and lead a healthier life at a proper bmi :)

Quick Facts

Favorite Health Food: Avocado 🥑

Favorite Sinful Food: pizza 🍕

My Preferred Method of Exercise: Cycling - road or mountain - commuting!

My Approach to Weight Loss: will attempt intermittent fasting and limit booze consumption!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, Map My Fitness

Fitness Devices: Garmin

DietBet Winnings: $4,382.20

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in-0.4 lbs
-3.4% 1-Month Change-6.6 lbs
+5.9% Lifetime Change+10.6 lbs

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Sep 29, 2024 · 196.4 lbs

Non-scale victory of the week!

celebrating my mum's 83 bday... not giving a moment's thought to diet!

What do you feel you could have done better this week?

almost everything could have been done better...

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

less booze

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Aug 29, 2024 · 189.8 lbs

Non-scale victory of the week!

eating less and almost in my 16/8 fasting window

What do you feel you could have done better this week?

stay within 16/8 window

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

16/8 window

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Aug 26, 2024 · 191.8 lbs

Non-scale victory of the week!

not totally overeating or drinking booze

What do you feel you could have done better this week?

no booze on some nights

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

intermittent fasting 16/8 most days!

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Mar 01, 2024 · 183.6 lbs

Non-scale victory of the week!

after a concert in san francisco. i declined the post party meal at 1am!

What do you feel you could have done better this week?

more consistent with 16/8 intermittent fasting n clean up diet...

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

cleaner diet. throw away the candy hanging out!

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Jan 25, 2024 · 190.6 lbs

Non-scale victory of the week!

less booze n food consumption!

What do you feel you could have done better this week?

cleaner food and less food during 8hr eating window.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

eat clean , n have minimum qty3 days doing double workouts within 7day week.

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Jan 07, 2024 · 193 lbs

Non-scale victory of the week!

close to on-point 16/8 intermittent fasting!

What do you feel you could have done better this week?

could have cleaner food options during the 8hr feasting window

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

cleaner food. have some dry days, since january became damp not dry, doh!

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Dec 29, 2023

Non-scale victory of the week!

only victory is new year's 2024 approximately 48hrs n realizing i have to stop the yo-yo n weight gain madness!!! i have committed to 5 new bets, 3 kickstarters and 2 transformers, with one transformer being $100 commitment a month, spent over $800 in dietbets on myself, and i cant wait!!!

What do you feel you could have done better this week?

everything...

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

dry january 2024-no booze n ease into intermittent fasting!

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Dec 02, 2023 · 184 lbs

Non-scale victory of the week!

cut out excessive starchy carbs

What do you feel you could have done better this week?

still having wine daily... need sober days...

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

small portions, gonna be in miami, think beach body!

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Nov 17, 2023 · 188.4 lbs

Non-scale victory of the week!

more veggies, smaller eating window.

What do you feel you could have done better this week?

less booze, ummm seems to be recurring theme here, yikes!

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

veggie based, meat as a treat, severely restrict the wine n beer while watching nba!

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Nov 11, 2023 · 192.2 lbs

Non-scale victory of the week!

biking n hiking in the rain and not skipping!

What do you feel you could have done better this week?

drank a lot of beer n whisky n coke with my buddy i was visiting

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

try for 10hr/12hr eat n fast ratio

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