Favorite Health Food: Skinny pop
Favorite Sinful Food: Dark chocolate
My Preferred Method of Exercise: Walking and cycling
My Approach to Weight Loss: Eating clean & being active
My Weight Loss Program: Shakeology and Beachbody fitness programs
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $499.55
New Year! New You by Ketogalsara (Runner-up)
Sarah_fitafter5’s TAKING BACK THE HOLIDAYS! (Runner-up)
Active August with Fitbit!! (Runner-up)
Fitbit Challenge Group's New Year Challenge! (Runner-up)
Fitbit Fanatics April Dietbet Challenge (Runner-up)
Non-scale victory of the week!
Sticking with the plan even when challenged emotionally
What do you feel you could have done better this week?
More meal prep on the weekend to minimize grazing
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Fully meal prep today for the week.
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Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Breaking old habits
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
5
What are your goals for the upcoming week?
To stick with my keto diet and get more steps in
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