Non-scale victory of the week!
I did better eating less.
What do you feel you could have done better this week?
With the broken arm, I am working to get the fingers working right. I could have walked a bit more, maybe but balance and fear of falling by others trumped that.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Walk more, sleep better, continue smaller poetions.
See less