Tchr66

Losing the extra pounds is making my life easier and healthier and then I can spend more cash on things other than health care. And I like what I am seeing and hearing in reactions from my friends and family

Quick Facts

Favorite Health Food: Fruit and nuts

Favorite Sinful Food: Chocolate chip cookie dough Ice Cream

My Preferred Method of Exercise: Bicycling

My Approach to Weight Loss: One day t a time, I can do this!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $252.56

Upcoming Weigh-ins

Community Groups

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.1% Since last weigh-in
+0.2% 1-Month Change
-12.9% Lifetime Change

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Oct 10, 2024

Non-scale victory of the week!

I did better eating less.

What do you feel you could have done better this week?

With the broken arm, I am working to get the fingers working right. I could have walked a bit more, maybe but balance and fear of falling by others trumped that.

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Walk more, sleep better, continue smaller poetions.

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Oct 09, 2024

How many days did you exercise last week?

0

How would you rate your diet last week?

4

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Sep 17, 2024

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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Apr 04, 2023

Non-scale victory of the week!

I have held to my Lenten disciplines.

What do you feel you could have done better this week?

Not binged on pop Sunday.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

I am going bike 2x/day, walk in the evening, drink more water, and clean in 20 min bursts.

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Nov 05, 2020

Non-scale victory of the week!

I lead worship at a church not my own.

What do you feel you could have done better this week?

I need to work on my organization. This will help me not push things to the last minute

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Organize school time and home work.

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Jul 07, 2018

What do you feel you could have done better this week?

I could have eaten far less.

How many days did you exercise last week?

0

What are your goals for the upcoming week?

For the upcoming week, I will cycle at leaste twice and eat far less.

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Jun 03, 2018

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Ride 5x Eat better.

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May 04, 2018

Non-scale victory of the week!

I learned about me.

What do you feel you could have done better this week?

Better planning. Less waiting untill the 11th hour.

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Eat only enough, bike every day, craft.

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Apr 25, 2018

Non-scale victory of the week!

I feel good. This makes getting more fit more rewarding and so worth it.

What do you feel you could have done better this week?

Get back on my bike and ride. Walk more with purpose. Just DO.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

My goal for this week is to either til my garden or bicycle > 10 miles

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Apr 09, 2018

Non-scale victory of the week!

I just noticed I am within 4#'s of my goal weight for this month, 202#'s. I am thought to myself, I can doe this. I finished the little bottle of Mini M&M's and am going to either go for a walk or ride this evening. There is no reason for me not to reach my goal and get below 200#'s this week. I can do this! I will do this!

What do you feel you could have done better this week?

To reach my goal, I must stop looking back and begin looking forward.

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

I am going to keep moving forward, decluttering, keeping up with school, eat less, and do more.

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