Viking Fan

I would like to stay off any medication for high cholesterol or high blood pressure.<br/>

Quick Facts

Favorite Health Food: any fruit

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: walking

My Approach to Weight Loss: need to but it is a lot of work

DietBet Winnings: $673.56

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-0.8 lbs
-3.9% 1-Month Change-6.8 lbs
-5.7% Lifetime Change-10.2 lbs

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Jan 12, 2024 · 172.4 lbs

Non-scale victory of the week!

not so much muffin top when I am wearing jeans

What do you feel you could have done better this week?

stop stress eating

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

even though it is getting cold outside to start exercising inside.

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Aug 04, 2023 · 174.4 lbs

Non-scale victory of the week!

I have done a great job of cutting my red meat consumption .

What do you feel you could have done better this week?

I feel very good about this week.

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

hit my goal weight next week.

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Jul 24, 2023 · 176 lbs

Non-scale victory of the week!

walked 2 miles everyday

What do you feel you could have done better this week?

I would like to eat less red meat.

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

hit my goal for the month

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Jul 09, 2023 · 180.6 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I am no longer working so I tend to eat a lot more during the day .

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

I am starting today with a fresh start.

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