My Preferred Method of Exercise: Running and/or cycling
My Approach to Weight Loss: no dairy keto
My Weight Loss Program: Weight Watchers
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,264.55
What do you feel you could have done better this week?
I need to get back on program. This is so sad that ive let it go like this. This morbunt was my last meal like this.
See lessWhat do you feel you could have done better this week?
I binged when my husband went out of town. I've decided to keep it to one day and get back on track
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessWhat do you feel you could have done better this week?
Water was my focus last week and I have been slacking this week. So water is my goal!!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Long term restrictions
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
5
What are your goals for the upcoming week?
Water!!
See less