Laura

Wanting extra motivation to push forward. I enjoy the supportive environment!!

Quick Facts

Favorite Health Food: Is this a trick question...lol

Favorite Sinful Food: Mexican & Italian

My Preferred Method of Exercise: Strength training

My Approach to Weight Loss: It has to be sustainable

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lose It!

Fitness Devices: I don't use a device

Recent Photos

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in-6.4 lbs
0% 1-Month Change0 lbs
-19.7% Lifetime Change-77.6 lbs

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Aug 08, 2018 · 316 lbs

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency with my calorie intake

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Continue eating within my calorie range, exercise 5x this week and drink lots of water

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