Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying consistent, and not emotionally eating

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

I would like to make sure I do my physical therapy and go on some walks