Favorite Health Food: Vegetables
Favorite Sinful Food: Pretzels
My Preferred Method of Exercise: HIIT/ Fiton
My Approach to Weight Loss: Measuring Portions
DietBet Winnings: $99.95
Nov 29-30 $200 in BONUS PRIZES! NOVEMBER 1ST GAME!
$200 in BONUS PRIZES! NOVEMBER 1ST GAME! (7 days to go)
The Self-Love Kickstarter - $500 Pot Bonus! (Runner-up)
$200 in BONUS PRIZES! DECEMBER 7th GAME!! (Runner-up)
Stephanie & Ryan’s DietBet (Winner)
Drop it like it’s hot! (Runner-up)
What do you feel you could have done better this week?
consistency
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
maintain a minimum of 10,000 steps per day… make time for the gym and get on Jacobs ladder
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
sticking with excercise
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
stick to it!!!
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