Favorite Health Food: Seafood
Favorite Sinful Food: Soda
My Preferred Method of Exercise: Cardio n weights at gym
My Approach to Weight Loss: One small step at a time
My Weight Loss Program: Beach Body
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
Fatgirlfedup's Fedup & Fit February (Runner-up)
Fatgirlfedup's New Year Fedup Fightback (Runner-up)
Non-scale victory of the week!
So my non scale victory that I'm losing inches faster than I'm losing pounds which is okay because at least my clothes are fitting better I'm going to have to have a new wardrobe soon yay me..
What do you feel you could have done better this week?
Stuck to the diet stop leaning on emotional eating stop feeling like I'm a failure and that I can't do this
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Do you eat less carbs try to incorporate more exercise not to be so hard on myself if I fall off the wagon just a little bit start liking myself I'm doing this I'm getting up every day so I at least have to give myself a chance cuz if I don't like myself then nobody else is going to like me either
See lessHow many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back on track and push harder
See lessNon-scale victory of the week!
I have stayed away from sodas for 5 days straight..
What do you feel you could have done better this week?
Exercised a lil more..maybe prep a lil better.. And not give into my soda cravings
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Prep most of my meals.. Stick to a exercise routine for me.. And no soda at all for this week
See lessNon-scale victory of the week!
I started drinking water and no soda starting today also eliminated cream and white sugar from my coffee
What do you feel you could have done better this week?
I could have tried to exercise but i could barely walk with having the flu over the holidays.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
I am looking forward to my new kickboxing class and i will be going to Youfit for extra workouts..
See less