Favorite Health Food: BPC
Favorite Sinful Food: sugar cookies, ice cream
My Preferred Method of Exercise: elliptical, HIIT, DDPY
My Approach to Weight Loss: it's a lifestyle change... not a diet
My Weight Loss Program: I don't follow a program
My Diet Plan: Ketogenic diet
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,268.37
Non-scale victory of the week!
Less pain more energy
What do you feel you could have done better this week?
Yes, making my water goal is key this coming week
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More water more veggies
See lessLong-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My husband does not follow the same eating plan. So much carb temptation!
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Make it to the gym more
See less