Non-scale victory of the week!
Pant fit better
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep calm and Keto on
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Kyla B.
Quick Facts
Favorite Health Food: Eggs/egg whites
Favorite Sinful Food: Pizza, white carbs
My Preferred Method of Exercise: Boot camp and running
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Endomondo
Fitness Devices: I don't use a device
DietBet Winnings: $166.62
DietBet Games
Community Groups
Feb 04, 2018
Jan 07, 2018
Long-term goal weight
185 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying consistent with food choices.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Run 3 times 20-40 net carbs each day
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