John Curly

Quick Facts

Favorite Health Food: Chicken Breast and Spinich

Favorite Sinful Food: Mexican Food

My Preferred Method of Exercise: Treadmill and Stairclimber

My Approach to Weight Loss: Low Calorie Diet and Consistency

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Calorie Counter by My Net Diary

Fitness Devices: I don't use a device

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+11.9% Since last weigh-in
0% 1-Month Change
+12.7% Lifetime Change

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Jul 11, 2020

Long-term goal weight

240 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sticking to It

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

Start the diet and exercise 3 times per week.

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