Janine C.

“
DONE!! Finally lost the stubborn last 20 pounds! Trying to maintain within 5 lbs long-term. Want more muscle and corre stregnth, but I"m stronger than I was 10 years ago!

Quick Facts

Favorite Health Food: Fruit,Kale,Sweet Potatoes, Quinoa

Favorite Sinful Food: Cookies/Cakes, Nachos, Fries

My Preferred Method of Exercise: Hip Hop Class, Gym Workouts, want to run

My Approach to Weight Loss: Limit processed food and daily exercise.

My Weight Loss Program: I don't follow a program

Fitness/Exercise Apps: MyFitnessPal, C25K

DietBet Winnings: $1,924.88

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-0.8 lbs
0% 1-Month Change0 lbs
-5.3% Lifetime Change-8.2 lbs

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Jan 30, 2018 · 143 lbs

How many days did you exercise last week?

4

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Jan 08, 2018 · 148.2 lbs

Non-scale victory of the week!

Started Master's degree in Cybersecurity PT for me knee problem. Hope it helps

What do you feel you could have done better this week?

More strength training and yoga

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Yoga 3x stretch.practice pirouettes

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