Elmyra Duff

1) improve health and feel better; 2) lose weight gained 2019-23

Quick Facts

My Approach to Weight Loss: CICO, low carb+time restricted eating

My Weight Loss Program: I don't follow a program

My Diet Plan: CICO, low carb+time restricted eating

Fitness/Exercise Apps: Lose It!, Withings

Fitness Devices: Apple Watch

DietBet Winnings: $802.15

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
0% 1-Month Change
+4% Lifetime Change

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