Long-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Motivation and dealing with a separation and sleep apnea
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Trying to use my cpap machine to get better sleep. And trying to go to the gym at least once this week.
See less