Favorite Health Food: Strawberry, spinach, ginger
Favorite Sinful Food: Pizza, cheesecake
My Preferred Method of Exercise: Running, stair-treadmill, weight lifting
My Approach to Weight Loss: One step at the time... be consistent!
My Diet Plan: I am a serious calorie counter!
Fitness/Exercise Apps: Runtastic, MyFitnessPal
DietBet Winnings: $2,434.89
Nov 18-19 Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
Nov 25-26 The DietBet Kickstarter - $500 Pot Bonus!
Nov 29-30 $200 in BONUS PRIZES! NOVEMBER 1ST GAME!
Holiday Thrive Tribe w/ Ilana Muhlstein MS RD (26 days to go)
$200 in BONUS PRIZES! NOVEMBER 1ST GAME! (7 days to go)
The DietBet Kickstarter - $500 Pot Bonus! (3 days to go)
Fall In Love With Accountability (Winner)
$200 in BONUS PRIZES! OCTOBER 3rd GAME! (Runner-up)
Non-scale victory of the week!
I didn't feel like exercising this week at all. I will managed to stay in my calorie goal and so far 3 exercises. I do build a booty challenge with 100 squats! I hope to see results in 4 weeks!
What do you feel you could have done better this week?
Take more steps! Less sweets so late nights..
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Non-scale victory of the week!
Everyone starts to see the results!
What do you feel you could have done better this week?
Without injury... I must pay more attention to my body.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More jogging and better exercising!
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Non-scale victory of the week!
Started marathon training! I hope I can keep it up!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
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