Shane K.

Quick Facts

Favorite Health Food: sugar snap peas

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness

Fitness Devices: FitBit

DietBet Winnings: $45.61

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in
0% 1-Month Change
+2.9% Lifetime Change

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Dec 16, 2018

What do you feel you could have done better this week?

I let myself slide at work. I was doing great with just regular candy but then the good stuff comes in during the holidays. Little here, little there. Not to mention multiple parties & luncheons. Yikes.

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Finish unpacking so that I don't have to worry about it over xmas break, go back to regular eating schedule.

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Dec 05, 2018

Non-scale victory of the week!

Maintaining food diary & jumpstart journal with just a couple missed days in first 10 days of diet.

What do you feel you could have done better this week?

Need to add exercise.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Find a way to sleep more so exercise isn't so tiring.

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