Non-scale victory of the week!
Keeping motivated without my FitBit (left my stupid charging cord in a hotel!)
What do you feel you could have done better this week?
I don't think there's much more I could have done. Really buckled down for the final push.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep up my RIPT90FIT Program while I'm traveling for work. Get on a new early am exercise regemin.
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