Lose weight the fun way.

🎉 Welcome to the Holiday Thrive Tribe! 🎉

I’m so excited to have you here as we kick off this incredible journey together. The holiday season can be one of the hardest times to stay on track, but you’ve already taken the first and most important step—committing to yourself. 💪

Here’s what you can expect:
✅ A supportive, uplifting community cheering you on every step of the way
✅ Tips, recipes, and strategies to help you stay focused while still enjoying the holidays
✅ A chance to win one of two $150 Amazon gift cards (because who doesn’t need a little holiday shopping boost?)

This group is all about progress, not perfection. Every healthy choice you make—big or small—is a step closer to your goals. So let’s stay connected, stay accountable, and THRIVE together!

🎯 Your first challenge: Drop a comment below to introduce yourself! Let us know:
1⃣ Where you’re from
2⃣ What motivated you to join this group
3⃣ One non-scale goal you’re working toward this holiday season

Let’s make this group a space for positivity, growth, and success. I’m so proud of you for showing up today. Let’s crush this! 🚀

💖 Welcome to the Tribe, Rockstar!
• Ilana

Jacque S. , TAF and 68 others like this comment.

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Lindsay K.

Hi, I'm Lindsay, from Chicago. I was motivated to join the group because I've been in a pretty good mindset lately and wanted to give myself some extra accountability to keep it up during the holidays. My non-scale goal is to get more sleep - I'm a single mom with almost full custody of 3 school age kids and a full time job, so I get so little time to myself that it's hard to make myself go to bed during that brief period of time when the kids are all asleep and I have a little bit of time to myself.

Gina R.

Hi! I'm from Long Island NY. I am doing this diet bet because I've put on some weight that needs to go! And a NSV I'm working on is feeling better in my clothes.

Kira K.

11/17/2024 9:01AM in Fall In Love With Accountability

Anyone else have a pound left??? This is going to be a close one!!!

Crystal A. , Emilie T. and 13 others like this comment.

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KT W

Yes me! I’m afraid to eat anything lol

Shana S.

1 ounce ! Maybe I’ll cut some hair off lol , kidding .

Shana S.

11/17/2024 3:59AM in Fall In Love With Accountability

0.1 oz away from my goal ! Sooooooo close. Any tips? I’ve been eating only 2b recipes for a week and the scale has moved significantly, BUT I need to get rid of that final ounce. $35 is on the line LOL

Crystal A. , Emilie T. and 14 others like this comment.

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Ashly D.

Go for a walk after your last meal!

Shana S.

Did everything right yesterday, chicken & broccoli for dinner. Zero snacks. Followed plate it for B & L. Did a super intense peloton ride , so much sweat. Still exact same weight.. maybe my broccoli was too salty ?! My daughter did complain… haha . Hopefully by tomorrow that one ounce will be gone!

@ilanamuhlsteinrd

11/14/2024 1:00AM in Fall In Love With Accountability

Happy Thursday! We have another live call coming! Please drop your questions below!

When: Friday November 15 2024
Time: 9:00am/PST ( Calls will be recorded)

Ilana Muhlstein is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
https://us06web.zoom.us/j/83283072972?pwd=XxvahPORLzTEgE1hRL6ysjRhaDn0B1.1

Meeting ID: 832 8307 2972
Passcode: waterfirst

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One tap mobile
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Meeting ID: 832 8307 2972
Passcode: 7406558576

Find your local number: https://us06web.zoom.us/u/kdR2mMaUNJ

When
Friday Nov 15, 2024 ⋅ 9am – 9:45am (Pacific Time - Los Angeles)
Location
https://us06web.zoom.us/j/83283072972?pwd=XxvahPORLzTEgE1hRL6ysjRhaDn0B1.1

Emilie T. , Valerie M. and 18 others like this comment.

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Ashley W.

I find about every 10 pounds I reach a plateau. Now I’m just about down to my last 10 pounds. I need some suggestions on how to loose these last 10 pounds. I’ve switched to leaner proteins like shrimp and natural FFC’s like fruit and starchy veggies like corn. Any other tips would be great!

Stephanie K.

Please send me the recording

Carissa F.

11/13/2024 7:26PM in Fall In Love With Accountability

Just a quick rant and then I’m good - hormones are the worst! Every 3-4 weeks my weight jumps 2lbs and will stay there for a week before slowly re-entering weight loss mode.

I know it’s a little petty, but I really wanted to meet the DietBet goal but timing wise, I’m not sure I can now. I know this is more about accountability than a number, but it’s so discouraging and I admit I was quite angry during this week’s weigh in.

Whew - I’m good now ☺

Emilie T. , AllanInCleveland and 12 others like this comment.

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yalda f.

I get it it’s not easy ! The hormones with our cycle!
Imagine that I have pcos and never know where in my cycle I am ‘ it’s even more frustrating! My weight to goes up before and during my period !!! Don’t get discouraged ( I personally don’t weight myself everyday when on my period )

AllanInCleveland

Like everything else in this world, it seems even weight loss is rigged against women. That sucks. So sorry. Hang in there and do what you can. Hope you make it. I’m cheering for you!

Kira K.

11/13/2024 7:55AM in Fall In Love With Accountability

Ugh so discouraged. Was really getting closer and closer and then the last two days have been up. Just fractions- but no losses. Very frustrating. 2 lbs from goal.

Emilie T. , AllanInCleveland and 10 others like this comment.

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yalda f.

You still can make it !

AllanInCleveland

Scales are finicky beasts and sometimes they lie about going up a bit. I have to line mine up with lines on the floor because being in a different place can make the weight slightly different. I wear the same clothes each morning, too, because that can change my weight. Keep going and hang in there. Hopefully it’s just your body hanging on before giving up a good loss for the final weigh in. Or it’s your scale being jealous. Either way, good luck to you!

@ilanamuhlsteinrd

11/12/2024 2:00AM in Fall In Love With Accountability

Happy Tuesday!

Emilie T. , Laura M. and 43 others like this photo.

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Shana S.

Meal plan !

Erin A.

A little late but dinner and done!

@ilanamuhlsteinrd

11/07/2024 11:48AM in Fall In Love With Accountability

Please drop your questions below for tomorrow call! Can't wait to jump in!

Here is the zoom link

When: Friday November 8th, 2024
Time: 9:00am/PST ( Call will be recorded)

Ilana Muhlstein is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us06web.zoom.us/j/87909124546?pwd=ehz9bIQUYXxaD2yjEa4UZ5fMKJHQ0F.1

Meeting ID: 879 0912 4546
Passcode: waterfirst
---
One tap mobile
+16694449171,,87909124546#,,,,*3419386690# US
+17207072699,,87909124546#,,,,*3419386690# US (Denver)

---

Dial by your location
• +1 669 444 9171 US
• +1 720 707 2699 US (Denver)
• +1 253 205 0468 US
• +1 253 215 8782 US (Tacoma)
• +1 346 248 7799 US (Houston)
• +1 719 359 4580 US
• +1 689 278 1000 US
• +1 301 715 8592 US (Washington DC)
• +1 305 224 1968 US
• +1 309 205 3325 US
• +1 312 626 6799 US (Chicago)
• +1 360 209 5623 US
• +1 386 347 5053 US
• +1 507 473 4847 US
• +1 564 217 2000 US
• +1 646 558 8656 US (New York)
• +1 646 931 3860 US

Meeting ID: 879 0912 4546
Passcode: 3419386690

Find your local number: https://us06web.zoom.us/u/kKRTp56uX

Erin A. , Amanda V. and 17 others like this comment.

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Maritza V.

Do eating eggs every morning raise cholesterol?

Diana S.

Any tips for mindset when you have over 100 pounds to lose and you are feeling overwhelmed by the magnitude of it all?!? I know you say focus it on 2 pounds at a time but is there more you can share?:heart:

Shana S.

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