Favorite Health Food: Avocado
Favorite Sinful Food: french fries
My Preferred Method of Exercise: Weight lifting and walking
My Approach to Weight Loss: Don't overeat, get some exercise.
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $75.00
$500 in BONUS PRIZES! FEBRUARY 21st GAME! (Runner-up)
Team Motivation (Runner-up)
Valorie's DietBet (Organizer)
Valorie's Christmas DietBet (Organizer)
Heather's DietBet (Winner)
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating well on a consistent basis. I generally last a few days and then quit.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Stop all the snacking, exercise five days this week.
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