Lauren D.

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: Counting Calories

Fitness/Exercise Apps: SparkPeople

Fitness Devices: Garmin Forerunner

DietBet Winnings: $1,163.44

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+30.2% Since last weigh-in
0% 1-Month Change
+17.3% Lifetime Change

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Jun 12, 2019

Non-scale victory of the week!

Meal prepping!!

What do you feel you could have done better this week?

Definitely need to work on mindless snacking!

How many days did you exercise last week?

0

How would you rate your diet last week?

3

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Jun 05, 2019

Long-term goal weight

172 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

2

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