Lexi D.

Feel better / fuel my body

Quick Facts

Favorite Health Food: Fajitas

My Preferred Method of Exercise: Liift More

My Approach to Weight Loss: Lifestyle Changes

DietBet Winnings: $341.85

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.1% Since last weigh-in
-4.1% 1-Month Change
+2.9% Lifetime Change

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Lexi D.

12/14/2024 4:41PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
  • nothing better than broccoli nachos, especially with homemade pico (which is sooo easy to make)

Steffi , Julie V. and like this photo.

Lexi D.

12/14/2024 3:54PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
  • proud of myself for having a #veggiesmost dinner with friends!

Julie V. , Laura M. and like this photo.

Janae P.

12/12/2024 7:12PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
Ok so I am wondering if any of you have tips on how to still lose weight while weight lifting. I havent been lifting and I have actually been losing weight but when I was on a regular regimen, I would usually gain like 10 lbs. Last year I gained 10 and kept it on all year while my clothes were becoming looser. I knew I was losing fat but the scale..
I never was able to make my diet bets last year because I would lift while doing them. Any insights would be helpful. I really want to lift again.

Christine V. , Sarah O. and like this comment.

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Sierra K.

I am lifting now too, but I’m alternating lift days with runs or hikes on my treadmill. My pants are so loose so I know I’m dropping inches. Because I have 0.8 pounds to lose, this week I will just hike up steep inclines with a weighted vest instead of lifting just to make the diet bet number.

Then I’ll get the Hume scale that Ilana linked to so I’ll measure my success with body fat percentage lost and not raw numbers.

Michèle K.

I'm also weightlifting and can only maintain or cut while doing it if I really Really stick to my low calorie goal and macros. Also professional bodybuilders don't stop lifting in their cutting phase so it's possible :grin: I can recommend the book ThinnerLeanerStronger for you that covers this topic in excellent ways

Lexi D.

12/06/2024 4:59PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
  • Homemade hibachi on the new blackstone! Headed to the movies, so happy to be #dinneranddone

Emilie T. , Laura M. and like this photo.

Caryn

Blackstones are amazing!

Lexi D.

12/04/2024 5:32PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
  • finally worked up the courage to say “no rice” at hibachi. and it was amazing and for the first time i dont feel over stuffed!

Emilie T. , Christine V. and like this photo.

Christina S.

If you do something once it becomes easier to do it again !!!

Lexi D.

12/03/2024 4:13PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
  • woowwwww 2B everything green beans are AMAZING!

Liz M. , Laura M. and like this photo.

Lexi D.

11/28/2024 2:20PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
  • A veggies most thanksgiving plate-it lunch!

    my overnight cauliflower salad
    2b green bean casserole
    homemade goodles mac & cheese
    thanksgiving turkey!!!!!

    I’m so proud of myself!

Laura M. , Kelly M. and like this photo.

Regan DeBenedetto

Yum!! What’s the cauli salad?!

Lexi D.

i use 2 heads of iceburg, 2 heads of cauliflower and red onion but heres a link with the jist https://www.food.com/recipe/layered-cauliflower-salad-108854

Lexi D.

11/27/2024 11:25AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
  • first meal of the trip with an entire carton of cherry tomatoes (eaten before the pic 😜)

    gram had a whole wheat tortilla so i chose that over 2 slices of bread. even added some spring mix to the wrap

    posting for accountability on this trip????????

Kelly M. , Emilie T. and like this photo.

Carrie T.

Looks yummy!!

Lexi D.

11/26/2024 1:55PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
  • Alright, y’all I’m ready to crush this thanksgiving!!!

    I’m helping make thanksgiving dinner and was asked to make mac and cheese and my famous sourdough. I also volunteered to bring this amazing overnight cauliflower salad (Y U M). After yesterday’s AMA I was thinking that in order to be successful this week, I was going to need more than just the salad.

    Here’s what I’m making:

    2B green bean casserole
    2B carrot yam replacement
    2B parm smashed brussels
    overnight salad
    2B everything green beans

    and then some cherry tomatoes, asparagus, and spaghetti squash for good measure!!!!!! im so excited!

Kelly M. , Emilie T. and like this photo.

yalda f.

WoW all the beautiful veggies . You plan to succeed

Courtney W.

Nom nom nom

KT W

11/26/2024 1:40PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
  • This breakfast taco keeps me full for hours and is so delicious!! 1/2c egg whites, 2 turkey sausages, sprinkle cheddar, Tapatio, carb balance tortilla…on repeat here…

Kelly M. , Emilie T. and like this photo.

Lexi D.

yum!

yalda f.

Mmm Looks good
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