Lexi D.

“
Feel better / fuel my body

Quick Facts

Favorite Health Food: Fajitas

My Preferred Method of Exercise: Liift More

My Approach to Weight Loss: Lifestyle Changes

DietBet Winnings: $287.83

Upcoming Weigh-ins

DietBet Games

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+6.9% Since last weigh-in
+6.9% 1-Month Change
+7.4% Lifetime Change

Become a Dietbet Member!

Learn more about membership

Janae P.

09/27/2024 8:49AM in Back To Schooling Your Weight Loss Goals
Someone commented on my last post saying implement ways to stay consistent that don't require willpower. What comes to mind for me is meal prepping, which I don't do but really should.. I just dont buy junk food and when I'm stressed ill reach for a wonder whip rather than a regular sweet.
Anyone have other ideas?

Mary B. , Wendy S. and like this comment.

View 2 more comments

Lexi D.

I always make sure I have a ton of veggies (that i ENJOY eating) cooked and ready to go in my fridge so that if i end up being more hungry than usual, or go to reach for a snack im always starting with veggies

AlanLad25

It's not always fun but it is effective. I try to eat the same food most of the time. A lot of people go out of their way to eat something different frequently when it's not necessary. In reality, it takes less willpower to repeat the same thing over and over. Pick a few healthy meals, practice a few healthy practices, and repeat. Add variety occasionally to keep things interesting and reward yourself.

Lexi D.

09/27/2024 6:16AM in Back To Schooling Your Weight Loss Goals
Alright y’all, I have 2 pounds to go. I’m on a roll, feeling amazing and eating so many veggies. I’ve got this!!!!

Mary B. , Dominique O. and like this comment.

View 3 more comments

Debbie L.

I needed to see this…you can do it! If I believe you can do it, I have to believe I can do it too, right??? Water, water, water….veggies, veggies, veggies!! Let’s go!!’

Christina S.

You are doing so amazing!!! Keep going!

@ilanamuhlsteinrd

09/19/2024 10:58AM in Back To Schooling Your Weight Loss Goals
It's that time of the week!! I am pleased to announce I'll be doing a Live Q&A tomorrow September 20th, 2024 at 9:00am/PST. If you can't make it, don't worry I'll have it recorded and post the link to replay shortly after. With that said- Please take a moment to drop your questions below.

See you all tomorrow!

___________________________________________________________

Ilana Muhlstein is inviting you to a scheduled Zoom meeting.

Topic: Dietbet Live Q&A 09-20-24
Time: Sep 20, 2024 09:00 AM Pacific Time (US and Canada)

Join Zoom Meeting
https://us06web.zoom.us/j/85983525851?pwd=2GyoegJmKwlllbmrlzfujL0ZnunC7i.1

Meeting ID: 859 8352 5851
Passcode: waterfirst

---

One tap mobile
+16694449171,,85983525851#,,,,*7116743412# US
+17207072699,,85983525851#,,,,*7116743412# US (Denver)

---

Dial by your location
• +1 669 444 9171 US
• +1 720 707 2699 US (Denver)
• +1 253 205 0468 US
• +1 253 215 8782 US (Tacoma)
• +1 346 248 7799 US (Houston)
• +1 719 359 4580 US
• +1 646 558 8656 US (New York)
• +1 646 931 3860 US
• +1 689 278 1000 US
• +1 301 715 8592 US (Washington DC)
• +1 305 224 1968 US
• +1 309 205 3325 US
• +1 312 626 6799 US (Chicago)
• +1 360 209 5623 US
• +1 386 347 5053 US
• +1 507 473 4847 US
• +1 564 217 2000 US

Meeting ID: 859 8352 5851
Passcode: 7116743412

Find your local number: https://us06web.zoom.us/u/kdtBlJETbu

TAF , Clarissa A. and like this comment.

View 15 more comments

Lisa H.

Flavored water ideas, please

Mary S.

I found out that I have a mild intolerance to eggs. This is a challenge for me since my go-to lunch has always been an egg casserole with veggies. I am wondering if I should avoid eggs all together or if it’s still OK to have some, since my intolerance is minor. Also not sure what other people have that is healthy, easy to incorporate veggies, and big batch meal prep on the weekend ahead for lunches during the work week that does not have eggs. Any suggestions?

Lexi D.

09/17/2024 4:40PM in Back To Schooling Your Weight Loss Goals
Asked my husband to come on a drive with me to go to Target to pickup some Kidfresh chicken meatballs (YUM). He drove and stopped at Dairy Queen on the way home. Took everything in me not to order something, but I’m so proud of myself for holding my ground. I’m very lucky he isn’t a food pusher 😅

Mary B. , Clarissa A. and like this comment.

View 3 more comments

Michelle B.

Wow, you’ve got this! You did amazing!

Roni T.

Very lucky!!!

Christine V.

09/16/2024 9:41PM in Back To Schooling Your Weight Loss Goals
I have been doing se well with dinner and done. Tonight I had a slip up. 5 grapes and a bite of tri tip. It happened so fast while I was putting together a plate for my grandson after his football practice. Not bad but, I blew my run with dinner and done.

Mary B. , Clarissa A. and like this comment.

View 4 more comments

megan h.

That’s nothing!! You are doing amazing :)

Emily S.

Track it and move on! Don’t dwell on it and don’t let it derail you.

@ilanamuhlsteinrd

09/16/2024 8:12AM in Back To Schooling Your Weight Loss Goals
**CHALLENGE ALERT**
HAPPY MONDAY ROCKSTARS!! Sometimes the trick to the next weight loss isn’t a new method but a new recipe. This week’s weight loss challenge is to make sure you eat 2 cups of veggies by 2 pm. This helps your weight as well as health and sense of control throughout the day. This Greek cauliflower rice recipe is one of my favorites and is full of a variety of veggies.


What have been your favorites???

Lindsey K. , Mary B. and like this comment.

View 32 more comments

Trish G.

done :heavy_check_mark:

Crystal A.

My go-to are sliced bell peppers and carrots and a veggie dip with plain Greek yogurt seasoned with green chile spices, yummy!

@ilanamuhlsteinrd

09/11/2024 1:18PM in Back To Schooling Your Weight Loss Goals
It's Wednesday- Yes! I am going to get you over that hump! If you are still struggling at this point just keep thinking to your self DINTEO
(DO I NEED THIS EATING OPPORTUNITY) Think to your self, am I really even that hungry, chances are NO! Grab that water bottle, hold tight and the week will be over sooner than you know it!

You got this!!!

Nicole H. , Clarissa A. and like this comment.

View 13 more comments

tara S.

Thanks ladies! Yesterday was a somewhat win! I felt like I snacked at night but didn’t get home until til 730 due to kid activities. Already had my protein in the car for supper and did feel like I needed something when I got home so can of yellow beans it was. It was perfect, kinda still felt like my night time snack because of the time, but obviously a much better choice, and down a pound today!!!

Jessica P.

Where / what type of 25 calorie sweet maple chicken jerky.
Lexi D. accepted the challenge.
09/11/2024 5:24AM in Back To Schooling Your Weight Loss Goals
The pot is now $55,510

Shannon L. , CSexton311 , Megan S. and Christine V. like this accomplishment.

Christina S.

Hello and welcome! You can do it!

Christine V.

Let’s win this!