Kristy

Quick Facts

Favorite Health Food: broccoli

Favorite Sinful Food: cheese

My Preferred Method of Exercise: walking/jogging

My Approach to Weight Loss: eat healthier - stay away from junk food

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
+4.4% Lifetime Change+9.4 lbs

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Oct 16, 2018 · 230.4 lbs

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Giving up junk food and sweets. I love fast food and all sweets. But I don't know how to control it in moderation.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

Diet and exercise

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