Non-scale victory of the week!
Doing well little disappointed I’ve not lost that much
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessMy Weight Loss Program: Abs Diet
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
Jillian Michaels' Spring DietBet 2019 (Runner-up)
Jillian Michaels Spring Dietbet (Runner-up)
Jillian's Beginner Shred Challenge (Runner-up)
Non-scale victory of the week!
Doing well little disappointed I’ve not lost that much
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to a plan long term. I start off great and then I lose steam 2 weeks in
How many days per week do you exercise currently?
0
How would you rate your current diet?
3
See less