Non-scale victory of the week!
November till now been so rough 16 hour shift and I've been a yoyo up and down so here I am again...
What do you feel you could have done better this week?
not complaining but less time at work better diet
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
to do better
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