MJ

Quick Facts

My Preferred Method of Exercise: walk/run

My Approach to Weight Loss: healthy food & exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

DietBet Winnings: $813.07

Community Groups

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in
0% 1-Month Change
+12% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Mar 01, 2019

Non-scale victory of the week!

Walking

What do you feel you could have done better this week?

Learn to never eat carbs because it sends me into an eating frenzy

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Low carb eating. Add strength training.

See less
Feb 02, 2019

Non-scale victory of the week!

None

What do you feel you could have done better this week?

My one cheat day turned into four. Next time I have a cheat day I will avoid sugar and carbs. I’m guessing that’s what made me spiral.

How many days did you exercise last week?

5

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get back on track with keto diet. Printed out chart to track 100 days of keto.

See less
Jan 27, 2019

Non-scale victory of the week!

Stayed on keto

What do you feel you could have done better this week?

Walked even when my walking buddy cancelled

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue on keto. Walk 5 days. Continue , squat and push-up challenge

See less
Jan 23, 2019

Non-scale victory of the week!

Stayed on keto diet

What do you feel you could have done better this week?

Drink more water

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue on keto. Continue walking. Continue strength training.

See less
Jan 12, 2019

Non-scale victory of the week!

Finally stopped drinking soda

What do you feel you could have done better this week?

Moved more. Eaten healthier.

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Eat keto. Do yoga 3x. Walk 3x

See less
Jan 04, 2019

Non-scale victory of the week!

Did yoga daily

What do you feel you could have done better this week?

Not eaten cookies

How many days did you exercise last week?

4

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Do yoga daily. Start keto diet.

See less
Dec 29, 2018

Non-scale victory of the week!

None

What do you feel you could have done better this week?

Walked and skipped dessert

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Do yoga. Stop drinking soda.

See less
Feb 28, 2018

Non-scale victory of the week!

Fit it size smaller jeans - tight, but they zipped and buttoned.

What do you feel you could have done better this week?

Still struggling with food.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat healthy every day.

See less
Feb 14, 2018

Non-scale victory of the week!

Did yoga every day.

What do you feel you could have done better this week?

Eating healthier and not eating late.

How many days did you exercise last week?

6

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get back on track with my eating.

See less
Feb 01, 2018

Non-scale victory of the week!

Did yoga every day.

What do you feel you could have done better this week?

Could have ate healthy on the weekend.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

No cheating with food.

See less