Favorite Health Food: Any kind of grilled seafood.
Favorite Sinful Food: Macaroni and cheese
My Preferred Method of Exercise: Cycling
My Approach to Weight Loss: I want to be healthy.
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Strava
Fitness Devices: FitBit
DietBet Winnings: $13.10
Instant Loss Festive & Fit Challenge (Runner-up)
Discoveringdanny's December Dash (Runner-up)
The Transformation Challenge with Shaun T (Runner-up)
Summer Slim Down (Runner-up)
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Stress and emotional eating.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Start exercising regularly.
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