Steph
“
I've always been a yo-yo-er... Gain some, lose some, gain it back, and then some... Time to kick those bad habits!! :)
Quick Facts
Favorite Health Food: Fruit... LOVE fruit.
Favorite Sinful Food: Pizza, chips and dip, ice cream
My Preferred Method of Exercise: Walk, dance, occasional run and lifting
My Approach to Weight Loss: Needs to be a lifestyle change...
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: FitBit
DietBet Games
Finally March with Allison (Runner-up)
Four weeks to Fit! (Runner-up)
Jillian's Beginner Shred Challenge (Runner-up)
