Lou B
“
To become healthier and live longer - also to help me feel good about my health.
Quick Facts
Favorite Health Food: Avocado, tomato, chia seeds, coconut oil
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Walking/running
My Approach to Weight Loss: Be relaxed, do things that make me happy
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Games
Jillian's Beginner Shred Challenge (Runner-up)
