Non-scale victory of the week!
I ran this week for the first time in years
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessFavorite Health Food: Pears
Favorite Sinful Food: Pasta
My Preferred Method of Exercise: Walking/running, kick boxing
My Approach to Weight Loss: Everything in moderation except exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $15.67
Pumpkin Pound Punisher! (Runner-up)
Fitbit Fanatics March in to Spring (Runner-up)
Jillian's Beginner Shred Challenge (Runner-up)
Non-scale victory of the week!
I ran this week for the first time in years
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Feeling always hungry, no matter how good I eat.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
Eating less snack food
See less