Favorite Health Food: Almonds
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Gymnastics
My Approach to Weight Loss: Mind...Then Body..
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
BET BIG- 2X WINNINGS PRIZES! (Runner-up)
Jillian's Beginner Shred Challenge (Runner-up)
Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating correctly
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
Diet... exercise more.
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