Favorite Health Food: Shakeology
Favorite Sinful Food: Chocolate
My Approach to Weight Loss: Clean eating and exercise
My Weight Loss Program: Beachbody
My Diet Plan: 21 day fix, Piyo, and Combat
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: Up by Jawbone
DietBet Winnings: $4,531.82
$200 in BONUS PRIZES! OCTOBER 3rd GAME! (Winner)
Gaillards On The Move (Winner)
Back To Schooling Your Weight Loss Goals (Winner)
Let’s lose it! (Winner)
Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Focused nutrition
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Focused diet Look a food as fuel Eat healthy and watch portions
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