DietBet Winnings: $61.29
Holiday Thrive Tribe w/ Ilana Muhlstein MS RD (26 days to go)
Back To Schooling Your Weight Loss Goals (Runner-up)
Fit Foundations with Breanne & Melissa (Runner-up)
Melissa and Joel's DietBet (Runner-up)
Healthy Me in ‘23 with Autumn Calabrese (Runner-up)
Non-scale victory of the week!
I have gained, but my clothes still are fitting me
What do you feel you could have done better this week?
I ate a lot of junk
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
get back to the 2B mindset!
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Non-scale victory of the week!
my butt is tighter and my workours have been spot on
What do you feel you could have done better this week?
nutrition as always!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
nutrition as always I need to figure out a way to narrow it down as just nutrition is so broad and maybe that’s why I fail but I haven’t figured it out yet
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Non-scale victory of the week!
able to say no to foods easily if they didn’t suit my body’s needs
What do you feel you could have done better this week?
same as above
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continuing on the same path and finally hit that 145 mark I’ve been trying to get at for soooo long. It’s only 3 lbs. Should be very doable!
See lessLong-term goal weight
140 lbs
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
better nutrition for sure- I fluctuate greatly
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