Sarah V.

It’s easier to do fun things when I weigh less. And of course it looks better.

Quick Facts

Favorite Health Food: Fresh peaches! Homemade shrimp tacos!🤤

Favorite Sinful Food: Cookie dough

My Preferred Method of Exercise: Orange Theory! And hiking and swimming

My Approach to Weight Loss: Eat fresh nutritious food. Orange Theory 4 days a week. StepBet.

My Weight Loss Program: I don't follow a program

My Diet Plan: Low carb

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $1,103.31

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in-4.1 lbs
-4.5% 1-Month Change-8.8 lbs
-7.6% Lifetime Change-15.3 lbs

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Dec 29, 2023 · 176.8 lbs

Non-scale victory of the week!

hiked yesterday -pulling out of my slump

What do you feel you could have done better this week?

not giving into food that makes me retain water

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

anti inflammatory foods, lots of water

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Oct 27, 2023 · 179.2 lbs

Non-scale victory of the week!

no treats at my moms Halloween party!

What do you feel you could have done better this week?

more sleep

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

more sleep

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Oct 22, 2023 · 180.9 lbs

Non-scale victory of the week!

I swam my laps with swim turns this week!

What do you feel you could have done better this week?

Stayed on plan-I deviated on 4 of the days. Thankfully, I’m only up half a pound. I can make it this round!

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stay super vigilant on diet plan

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Sep 28, 2023 · 183.2 lbs

Non-scale victory of the week!

only took one handful of M&M’s

What do you feel you could have done better this week?

exercising earlier in the day

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

get steps in early, eat dinner early, go to bed early

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Sep 19, 2023 · 183.8 lbs

Non-scale victory of the week!

keeping positive even though I haven’t sold most of my pups yet

What do you feel you could have done better this week?

planning meals-as always

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

add swimming

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Sep 01, 2023 · 186.2 lbs

Non-scale victory of the week!

I got all the puppies toenails clipped!

What do you feel you could have done better this week?

always planning

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

start the core play

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Aug 26, 2023 · 190 lbs

Non-scale victory of the week!

My last diet bet finished a week and a half ago, so I definitely splurged a bunch before this one started. But I didn’t gain a ton, just a little-so yay!

What do you feel you could have done better this week?

Not give in to dumb treats. If I’m going to have a treat, it better be awesome!

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

I’m super excited to do this transformer! i want to plan out some better food options and just have them ready in the fridge. I also want to start my 30-day Core Play handstand program.

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Jul 13, 2023 · 189.5 lbs

Non-scale victory of the week!

I didn’t have any of my son’s Symphony bar that he offered me last night!

What do you feel you could have done better this week?

Honestly, nothing.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

start a new dietbet and lose the weight earlier in the month so I’m not having to work so hard nearer the end.

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Jul 12, 2023 · 190.9 lbs

Non-scale victory of the week!

I prepped healthy treats, like a blueberry Greek yogurt smoothie, instead of eating the chocolate and candy and sugar cereal that is here in the house.

What do you feel you could have done better this week?

I don’t think anything. I worked my butt off this week and ate like a champ.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Find 2 more healthy meals that I can make for the family that will work for me too.

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Jul 05, 2023 · 197.7 lbs

Non-scale victory of the week!

I exercised and did my StepBet while on vacation.

What do you feel you could have done better this week?

I could’ve been more careful with my diet. I was in a trip and not just indulged, but overindulged, dang it.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

8 hrs of sleep, continue current exercise, add daily yoga, really focus on clean eating.

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