Favorite Health Food: yogurt with fruit
Favorite Sinful Food: Margaritas
My Preferred Method of Exercise: At home
My Approach to Weight Loss: cannot out exercise a poor diet
My Weight Loss Program: Hammer and Chisel
My Diet Plan: Tier A
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $142.92
Year-End Strong with Ilana Muhlstein (Winner)
Jillian Michaels Fall DietBet (Runner-up)
Back to School, Back to You w/ Chris & Heidi (Winner)
Stand in Your Power with The Beast (Runner-up)
Sagi's "Unleash the Beast" Challenge (Winner)
Non-scale victory of the week!
taper off of paxil is still going. on 10mg this week
What do you feel you could have done better this week?
more fluids was drank
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
diet and exercise will be improved
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