DietBet Winnings: $118.91
January Jumpstart w/ Ilana Muhlstein MS, RDN (Starts in 14 days)
4 Weeks Until Summer w/ Ilana Muhlstein (Runner-up)
Non-scale victory of the week!
Got through the Holidays!
What do you feel you could have done better this week?
I ate terribly and didn't drink enough water!
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Gaining 9 lbs in 9 days is a rude awakening! Starting the Sure Thing program and back to logging everything!
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Non-scale victory of the week!
NSV getting the cookies out of the house.
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get through Christmas without gaining weight.
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Non-scale victory of the week!
Buying smaller undies!
What do you feel you could have done better this week?
More water and veggies!
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
increase water
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