Favorite Health Food: Chicken sauteed w/onions & spinach
Favorite Sinful Food: Snickers
My Preferred Method of Exercise: Stall Bars & Kettlebell workouts
My Approach to Weight Loss: Counting calories
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $188.63
Fatgirlfedup's New Year Fedup Fightback (Winner)
BET BIG- 2X WINNINGS PRIZES! $500 IN PRIZES! (Winner)
NEW YEAR, NEW YOU with Gracie's Journey (Winner)
The Anti-Jared's Challenge (Runner-up)
Non-scale victory of the week!
Kept to my eating plan and made my goal even with RAGING pms & bloating.
What do you feel you could have done better this week?
Nothing much
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep it up and lose one more pounds for the other dietbet.
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Non-scale victory of the week!
Stuck with my low carb plans for the week. Exercised. Feeling good.
What do you feel you could have done better this week?
Sleep. My sleep has been awful this week.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get better sleep. Do a 36 hour fast. Workout at least 4 days.
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Non-scale victory of the week!
Did open mic night Improv and it was fantastic because i was comfortable in my skin.
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep going! Keep feeling happy, energetic and working towards my goals.
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Non-scale victory of the week!
Successful fasting = LOADS of energy! Cleaned and reorganized my room (that has been NEEDED for a long time), spent a lot of time with my adult kids, started a bullet journal, feeling so great.
What do you feel you could have done better this week?
Taken more time for self care. (And figure out WTF that means for ME!)
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keto for the next week, at least. Maybe a full 30-60 days if that works without making me mental. It's not a long term thing for me, but it does seem to help me 'reset' and get away from sugar cravings and stop obsessing about food!
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Non-scale victory of the week!
I did my fasting successfully!
What do you feel you could have done better this week?
Mental health. Maybe doing a challenge that's focused on the scale want my best choice.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise daily, even if just for 10 minutes!
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Non-scale victory of the week!
I got most of the way to a full pull up. Something i have never been able to do as an adult! :and I'm 46 years old!)
What do you feel you could have done better this week?
More exercise will probably always be my answer!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Do a 36 hour fast.
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How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to workout more. Focusing on planks, getting my first full pull-up in (I'm SO CLOSE!!!) and sticking to my intermittent fasting times, under my calorie count and hitting my protein each day! I put this shirt on today expecting it to still be way too small and it fits!!! :)
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Non-scale victory of the week!
I have hit my protein several days in a row now. I feel like I'm back on track. Have a workout plan written out to start today with my husband.
What do you feel you could have done better this week?
Exercise & Posture. My two biggest challenges!
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
WORKOUT...
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Non-scale victory of the week!
Resisted the urge to have sweets, even when my kids were eating them. Choose a healthy meal for date night.
What do you feel you could have done better this week?
Exercise!
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Workout with my husband every other day.
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Non-scale victory of the week!
I didn't freak out completely and have a mental breakdown about my weight whilst visiting family for the holidays.
What do you feel you could have done better this week?
Eating better, exercising more.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get enough protein each day. Exercise at least a little bit each day.
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