JT Murff

so my family can have less of me longer!

Quick Facts

Favorite Health Food: sushi

Favorite Sinful Food: TexMex

My Preferred Method of Exercise: walking

My Approach to Weight Loss: slow and steady

My Weight Loss Program: I don't follow a program

My Diet Plan: Metabolic Typing

Fitness/Exercise Apps: Lose It!

Fitness Devices: I don't use a device

Community Groups

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in
0% 1-Month Change
-3.6% Lifetime Change

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Daniel D.

10/30/2014 6:58AM
Hip hip hurray!