Ashley W.

“
to fit comfortably in my clothes, to feel more energetic and comfortable in my skin.

Quick Facts

Favorite Health Food: mango

Favorite Sinful Food: cinnamon buns

My Preferred Method of Exercise: lifting weight and HIIT

My Approach to Weight Loss: 2B Mindset

DietBet Winnings: $211.34

Upcoming Weigh-ins

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Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in
-4% 1-Month Change
-4.7% Lifetime Change

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Dec 31, 2022

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

staying motivated when I have setbacks.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

I want to start following the 2 bunnies of the 2B Mindset program. the goal is to get three workouts in as I am travelling at the end of the week. I would like to get to bed by 10:00 p.m. to clock 8 hours of sleep each night.

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