Non-scale victory of the week!

Back to boot camp

How many days did you exercise last week?

2

How would you rate your diet last week?

2

How many days did you exercise last week?

3

How would you rate your diet last week?

3

Non-scale victory of the week!

I flipped the tire

What do you feel you could have done better this week?

My diet has been way off

How many days did you exercise last week?

2

How would you rate your diet last week?

2

Non-scale victory of the week!

5l4 knee up pushups in a row

What do you feel you could have done better this week?

I ate too much

How many days did you exercise last week?

3

How would you rate your diet last week?

1

Non-scale victory of the week!

Went to bootcamp when I didn't want to

How many days did you exercise last week?

4

How would you rate your diet last week?

1

Non-scale victory of the week!

Almost got a circle. Someone told me that could see the weight loss

What do you feel you could have done better this week?

Keep fighting the snacking

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get under 200 lbs,

Non-scale victory of the week!

I have been vs k on the diet after messing up for a while

How many days did you exercise last week?

5

How would you rate your diet last week?

4

Non-scale victory of the week!

I did four dio in a row, and my dress zipped up easy

What do you feel you could have done better this week?

Diet

How many days did you exercise last week?

3

How would you rate your diet last week?

2

How many days did you exercise last week?

4

How would you rate your diet last week?

3